• pin
  • The Centre
  • The Crescent
  • Colchester Business Park
  • Colchester
  • CO4 9QQ

Top tips to help your child cope with wearing braces in Colchester

Fixed teeth straightening devices remain a highly effective dental treatment method to correct teeth and jaw issues including crooked teeth and bad bites. However they can be no fun to wear, especially for children. Even though many developments have been made to make these instruments comfortable, it is still an adjustment for anyone having to wear them. Fortunately there are tips parents can implement to help a child adjust to the sensation of having wires and brackets in their mouth. For parents with children having to wear braces in Colchester, Hello Dental has trained orthodontists to recommend appropriate cleaning techniques and suitable products to use that help to minimise the disruption to daily routines when adjusting to wearing teeth straightening devices.

3 Ways to ease the transition to wearing teeth straightening devices for children

1. Encourage your child to follow the orthodontist’s instructions on what to eat

Protecting the wires and brackets is a top priority to ensure the treatment process remains on track. This means that parents have to ensure that their child sticks to the food (what is acceptable and what is not) recommended by the dental practitioner. Having to give up foods they are used to or like is a major change to implement for a child. Another change brought on by fixed teeth correcting devices is the need to cut up foods such as apples and carrots into bite-sized pieces before eating them to make them more manageable to eat.

Parents can play their part by making sure the child is provided with foods that are easy to eat. Have wires become damaged or brackets loosened? These can be repaired by a dental practitioner offering treatment in braces in Colchester.

2. Supervise the cleaning routine

Teeth straightening devices that feature wires and brackets can be quite tricky to clean and require more effort from adults, let alone children. This may demotivate and distract the child from being thorough with their oral health routine. Having a choice, what child would not want to sleep later in the morning rather than have to wake up a bit earlier to ensure the teeth, gums, wires and brackets in their mouth are scrupulously clean?

A useful trick for parents is to keep on encouraging the child to practise this cleaning process until it becomes a habit. The behaviour then becomes natural and the child is less likely to forget or forego the cleaning routine. Until the habit is formed, parents will have to supervise their child during the cleaning teeth process to ensure the child is using the toothbrush correctly as instructed by the orthodontist. A good tip to make things a little easier is to buy an electric toothbrush which makes keeping teeth clean much easier.

3. Encourage them to share their concerns

Children may be very self-conscious about metal brackets and wires in their mouths which are very noticeable. They may face teasing and bullying from other children. Parents should talk to their child and encourage them to share their feelings of embarrassment or dread of being made fun of. Listening to the child’s concerns and not dismissing their feelings plays a critical role in this process. In addition to this, parents should encourage the child to continue to take part in those extracurricular pursuits that give them joy.

In order to help a child stick to their orthodontic treatment plan and see desired results, parents have to find ways to make life for the child a little easier. Should you have any concerns or need extra advice on what to do to help the adjustment process, speak to one of our dental practitioners at Hello Dental. Schedule an appointment today.

Back to Blog


symbol green plain shape
symbol green plain shape

What our patients say

g rated

"From the first moment I contacted Hello Dental I felt reassured and peaceful. My initial phone call to enquire about registering, and to explain my fear of dentists was met with such kindness and helpfulness. I came away from the conversation feeling like I had…"


"I’m so pleased with my teeth after having braces put on. I’m always smiling and I feel confident smiling, showing my new beautiful teeth off. Thank you so much, Neel."

H. Gooch

"Hello Dental is a thoroughly well-run practice, with friendly, attentive staff all maintaining very high standards of dental care. The best I have found."


"My second time with the laser and I can’t thank Neel enough for his supportive and encouraging attitude. Not only have I been needle free for all my treatments, but I can also honestly say I haven’t felt the slightest discomfort. I would have fallen…"

H. Cansdale

"6 months ago, I decided to try PRGF – Micro-needling combined with plasma on the recommendation of the practice to improve my skin. I have fair skin which is quite difficult, and sensitive, but also prone to breakouts and enlarged pores. I found the treatment…"


"I was referred to Hello Dental when my previous NHS dentist retired. I cannot express how delighted I am with the results and only regret not having come along sooner! From the start, it felt like a Rolls Royce service at Hello Dental, the practice…"

Sophie Davey

"I first went to see Neel after he came highly recommended by a colleague, and I was looking for someone to fix some poor work I had previously done through the NHS. The fact that Neel is still my dentist after 5 years is a…"


"I have had a fear of the dentist my whole life. I recently had root canal treatment with Neel and can honestly say “it was a piece of cake”. He explained everything, was so patient with me and best of all, there was absolutely no…"

G. Shadbolt

"I came in a nervous wreck, but the time I spent with Neel was a good experience. Very patient, gentle, and understanding. Everyone was helpful, and friendly and will definitely be coming back for my treatment."

L. Bowen

"Everytime I visit Hello Dental I leave feeling positive, which after past experiences with previous dentists is amazing. The team are so helpful and considerate"

J. Mail

View all Testimonials

Get in Touch



Combined years of experience



Complex cases



Happy patients



Straightened smiles

  • pin
  • The Centre
  • The Crescent
  • Colchester Business Park
  • Colchester
  • CO4 9QQ
Google Rating
Google Rating
Google Rating