How Menopause Affects Your Oral Health
At Hello Dental, we understand the unique challenges women face during menopause. Our compassionate team is here to support you with expert advice, preventive care, and tailored treatment plans.
If you’re experiencing dry mouth, gum discomfort, or any other dental concerns during menopause, don’t hesitate to book an appointment with your trusted dentist in Colchester.
How Menopause Affects Your Oral Health
Hormonal changes during menopause—particularly the drop in oestrogen—can lead to several oral health concerns. As your local dentist in Colchester, we regularly help women experiencing:
1. Dry Mouth
Saliva production often decreases during menopause, leading to dry mouth (xerostomia). Saliva plays a crucial role in washing away bacteria and neutralising acid. Without it, you’re at a higher risk of tooth decay and gum disease.
2. Burning Mouth Syndrome
Many women report a burning or tingling sensation in the mouth, tongue, or lips. While uncomfortable, it can be managed with professional care and support.
3. Gum Sensitivity and Bleeding
Changes in hormone levels can make gums more sensitive, swollen, or prone to bleeding. This condition, sometimes called menopausal gingivostomatitis, can be treated with regular dental cleanings and improved home care.
4. Bone Loss and Tooth Movement
Oestrogen deficiency can lead to bone density loss—including the jawbone. This increases the risk of tooth mobility and even tooth loss. Regular dental check-ups can help monitor and protect your oral health.
5. Altered Taste
A metallic or bitter taste is a common but temporary side effect during menopause. It can affect your enjoyment of food, but usually resolves on its own or with simple lifestyle changes.
How Hello Dental in Colchester Can Help
At Hello Dental, we offer supportive, personalised care for women experiencing oral health changes due to menopause. Here’s how you can maintain a healthy smile during this phase:
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Hydrate Well: Keep your mouth moist by drinking water frequently. Sugar-free gum can also stimulate saliva production.
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Maintain Excellent Oral Hygiene: Brush twice daily with fluoride toothpaste and floss gently to reduce plaque build-up.
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Choose the Right Mouthwash: Use alcohol-free options to avoid worsening dry mouth.
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Eat a Balanced Diet: Include calcium-rich foods for strong teeth and bones.
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Book Regular Dental Check-ups: Your Colchester dentist can detect early signs of gum disease, bone loss, or other menopause-related concerns.
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